January 28 - February 18, 2025
Chair Yoga- Session 1
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of DowneyAbout this event
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Description
Join us for chair yoga! This class includes foundational poses while seated on the chair, standing poses, breathing techniques, and meditation while listening to relaxing music. It is ideal for beginners and for all ages and bodies. Leave feeling less tense and less stressed.Age Category
Adult
Location
Barbara J. Riley Community and Senior Center
Instructor
Anjali Atkins
Age and Gender
Ages 16-105 · Co-Ed