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April 08 - December 30, 2024

AOA: 50+ Gentle Yoga @ MLK

Martin Luther King Jr. Recreation Center • 3880 N. Newport St. DenverCO  80207 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Adult (15+)

Location

MLK: Gym Half 2 (Non-Regulation) at Martin Luther King Jr. Recreation Center

When

April 08 - December 30, 2024

9:30 AM to 10:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Martin Luther King Jr. Recreation Center

3880 N. Newport St. DenverCO  80207

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Sessions

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