January 05 - December 27, 2024
FIT: HIIT Cycle @ Carla Madison
Carla Madison Recreation Center • 2401 E. Colfax Ave. Denver, CO 80206 Organized by City and County of Denver
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About this event
Description
This 45-minute high intensity interval training (HIIT) cycle workout combines climbs, sprints, jumps, and high-to-max-effort intervals alternating with short rest periods to achieve maximum performance in a minimal time. Get ready to reach your physical peaks and feel the burn. Let’s Ride! All levels welcome.
Age Category
Adult (15+)
Location
Carla Madison: Spin Studio at Carla Madison Recreation Center
Age and Gender
Ages 15-255 · Co-Ed