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March 21 - December 26, 2024

FIT: Bilingual Vinyasa Yoga @ Carla Madison

Carla Madison Recreation Center • 2401 E. Colfax Ave. DenverCO  80206 Organized by City and County of Denver
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About this event

Description

This practice combines a variety of yoga poses in a dynamic and flowing style to create movement alongside the breath. Speed of the flows can vary while poses can be modified for all levels, from beginners to advanced practitioners.
Esta práctica combina una variedad de posturas de yoga en un estilo dinámico y fluido para crear movimiento junto con la respiración. La velocidad de los flujos puede variar, mientras que las posturas se pueden modificar para todos los niveles, desde principiantes hasta practicantes avanzados.(Español & English) Instructores se hablarán en ambos idiomas. Instructors will speak in both languages

Age Category

Adult (15+)

Location

Carla Madison: Fitness Studio at Carla Madison Recreation Center

When

March 21 - December 26, 2024

7:45 AM to 8:45 AM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Carla Madison Recreation Center

2401 E. Colfax Ave. DenverCO  80206

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Sessions

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