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January 04 - December 26, 2024

AOA: 50+ Functional Fit @ Eisenhower

Eisenhower Recreation Center • 4300 E. Dartmouth Ave. DenverCO  80222 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

Eisenhower: Multi-Purpose at Eisenhower Recreation Center

When

January 04 - December 26, 2024

9:30 AM to 10:30 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Eisenhower Recreation Center

4300 E. Dartmouth Ave. DenverCO  80222

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Sessions

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