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January 08 - February 26, 2025

Tai Chi (55Y & up)

Veterans Memorial Building (VMB) • 115 E. Prospect Avenue DanvilleCA  94526 Organized by TOWN OF DANVILLE

About this event

Description

Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches. Some Tai Chi experience or Beginner Tai Chi class recommended.



Some Tai Chi experience or beginner Tai Chi class recommended.

Age Category

Senior

Location

VMB: Community Hall ABC at Veterans Memorial Building (VMB)

Instructor

Josie Fong
Super Soccer Stars Staff

When

January 08 - February 26, 2025

9:00 AM to 9:50 AM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Veterans Memorial Building (VMB)

115 E. Prospect Avenue DanvilleCA  94526

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Sessions

Tai Chi (55Y & up)

$40.00
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