Tai Chi (55Y & up)
Veterans Memorial Building (VMB) 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches. Some Tai Chi experience or Beginner Tai Chi class recommended.
Some Tai Chi experience or beginner Tai Chi class recommended.
Age Category
Senior
Location
VMB: Community Hall ABC at Veterans Memorial Building (VMB)
Instructor
Josie Fong
Super Soccer Stars Staff