December 03 - 31, 2024
NRRC: Balance Interval Training December 2024
Northern Regional Recreation Center • 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and Recreation
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
| FREE to seniors. This class is all about high intensity interval training. Build up your anaerobic fitness by going though different stations of fun, high intensity exercises to really break a sweat and burn some calories! |
Age Category
vii. Senior (Ages 55+)
Location
GYM
Instructor
Senior Center Staff/Volunteer
Age and Gender
Ages 55-120 · Co-Ed