January 06 - February 10, 2025
Cardio Fusion with Mandy Neale
Gary J Arthur Comm Center at Glenwood • 2400 Route 97 Cooksville, MD 21723 Organized by Howard County Government
Registration unavailable.
About this event
Description
Your favorite cardio and toning exercises are combined into one challenging, power-packed workout. Easy-to-follow moves are demonstrated at various intensity levels, so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of high and low interval training. All moves can be done from floor.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
No class 1/20.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed