January 21 - April 01, 2025
Adaptive Wellness
Fran Ryan Center • 865 E. Capital Street Columbus, OH 43205 Organized by Columbus Recreation and Parks Department
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About this event
Description
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Adaptive Wellness is a ten-week functional fitness and wellness program for adults with physical and intellectual disabilities. Participants will receive instruction on wellness practices, adapted strength training and mobility exercises. Accommodations will be provided to meet each person's needs and provide resources for performance tracking, community and social engagement, and educational sessions.
This class will meet once a week. Pre and post-assessments are included and outcomes will be shared with participants at the end of the program.
Activity Age Category
Adults
Location
Group Fitness Room
Age and Gender
Ages 18-255 · Co-Ed