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January 21 - April 01, 2025

Adaptive Wellness

Fran Ryan Center • 865 E. Capital Street ColumbusOH  43205 Organized by Columbus Recreation and Parks Department
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Description

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Adaptive Wellness is a ten-week functional fitness and wellness program for adults with physical and intellectual disabilities. Participants will receive instruction on wellness practices, adapted strength training and mobility exercises. Accommodations will be provided to meet each person's needs and provide resources for performance tracking, community and social engagement, and educational sessions.


This class will meet once a week. Pre and post-assessments are included and outcomes will be shared with participants at the end of the program.

Activity Age Category

Adults

Location

Fran Ryan Group Fitness Room

When

January 21 - April 01, 2025

5:30 PM to 6:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Fran Ryan Center

865 E. Capital Street ColumbusOH  43205

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