September 04 - December 12, 2024
Traditional Chen-Style Tai Chi – Beg & Inter
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
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Description
We're sorry, but this activity is over. The last meeting was Thursday, December 12, 2024.
Taijiquan, also known as Tai Chi, has been inscribed on the Representative List of the UNESCO Intangible Cultural Heritage of Humanity. Characterized by relaxed, circular movements that work in concert with breath regulation and the cultivation of a righteous and neutral mind, this traditional physical practice offers therapeutic benefits for many age- and/or job related chronical health issues (ex: body stiffness, pain, numbness, etc.). The traditional Chen-Style Tai Chi is the origin of all variants of modern Tai Chi. As a 12th generation descendant of the traditional Chen-Style Tai Chi, Master Zongqi Xie is one of the best Tai Chi masters from China (see https://taichihealth.life/en/01.html for more details). This class will focus on fundamental techniques and movements of traditional Chen-Style Tai Chi, and will include Chen-Style Tai Chi routines designed to provide relief to many age- and/or job-related health issues and improve the overall wellbeing of the body and soul. Please feel free to contact Master Xie at taichihealth.life@gmail.com for more details about this class. Info: Adam Zuckerman, 410-313-4720 or azuckerman@howardcountymd.govNo class 7/1, 7/3, and 7/4.
Activity
Traditional Chen-Style Tai Chi – Beg & Inter #RP8855.100
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Age and Gender
Ages 18-255 · Co-Ed