January 07 - April 08, 2025
Pilates with Lori Nowicki, AAAI, AFPA
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
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Description
Pilates is the ultimate mind-body exercise program. This class is an intermediate class. Pilates experience needed. Strengthen your core, legs, and arms, and increase your flexibility. Focus is on core strength, balance, breathing, and alignment. You need a 6-inch inflatable ball and a stability ball. Class is held online via Zoom. No class 2/27, 3/4, 3/6. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 2/27, 3/4, 3/6.
Age Group/Camp
Adults 50+
Skills
FA FY25
FA FY26
Location
Virtual Classroom at Virtual Classroom
Instructor
Lori Nowicki
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Pilates with Lori Nowicki, AAAI, AFPA
$168.00