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March 06, 2025

Nutrition Talk with Carmen Roberts

East Columbia 50 + Center • 6600 Cradlerock Way ColumbiaMD  21045 Organized by Howard County Government

About this event

Description

How to Build a Plant-Based Diet

Thursday, March 6, 11amA plant-based diet has numerous health benefit, but how do you know if you are getting enough vitamins, minerals, and protein if you don't eat meat? If you are thinking about moving towards this style of eating, Registered Dietitian Carmen Roberts will guide you on how to build a balanced, healthy plant-based diet.
Presenter: Carmen Roberts, DietitianRoom: Multipurpose Room 3

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Great Room 3 at East Columbia 50 + Center

When

March 06, 2025

11:00 AM to 12:30 PM

Thursday

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Age and Gender

Co-Ed

Location

East Columbia 50 + Center

6600 Cradlerock Way ColumbiaMD  21045

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