Nutrition Talk: How to Build a Plant-Based Diet
Bain 50+Center • 5470 Ruth Keeton Way Columbia, MD 21044 Organized by Howard County GovernmentAbout this event
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Description
How to Build a Plant Based Diet
A plant-based diet has numerous health benefits, but how do you know if you are getting enough vitamins, minerals, and protein if you don't eat meat. If you are thinking about moving towards this style of eating, Registered Dietitian Carme Roberts will guide you on how to build a balanced, healthy plant-based diet.
How to Build a Plant Based Diet
A plant-based diet has numerous health benefits, but how do you know if you are getting enough vitamins, minerals, and protein if you don't eat meat. If you are thinking about moving towards this style of eating, Registered Dietitian Carme Roberts will guide you on how to build a balanced, healthy plant-based diet.
Age Group/Camp
Adults 50+
Location
Bain-Small Community Activity Room at Bain 50+Center