March 06, 2025
Nutrition Talk with Carmen Roberts: Plant based Diet
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County Government
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About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 6, 2025.
How to Build a Plant-Based Diet
Thursday, March 6, 11amA plant-based diet has numerous health benefit, but how do you know if you are getting enough vitamins, minerals, and protein if you don't eat meat? If you are thinking about moving towards this style of eating, Registered Dietitian Carmen Roberts will guide you on how to build a balanced, healthy plant-based diet.Presenter: Carmen Roberts, DietitianRoom: Multipurpose Room 3
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room 3 at East Columbia 50 + Center
Instructor
Carmen Roberts
Age and Gender
Ages 50-255 · Co-Ed