Muscle Tone with Cyndi Kummerlowe, AFAA
Howard County Recreation and Parks 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.
This class offers a combination of strength training and balance. Please bring 2-5lb hand weights, exercise band and mat. Suitable for all fitness levels. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Wear comfortable clothes and sneakers. Please bring water, 2-5lb weights, exercise band and a mat.