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February 22, 2025

Good Night, Sleep Tight

Howard County Office of Children and Families • 9830 Patuxent Woods Drive ColumbiaMD  21046 Organized by Howard County Government Save up to $10 on this event with ACTIVE Advantage!

About this event

Description

Sleep is essential for health and well-being, but achieving restful nights can be a challenge for caregivers and their loved ones. This workshop explores practical tips and proven techniques to improve sleep quality, manage sleep disruptions, and create a soothing bedtime routine for you and those in your care. This is part of the Grand Connections series.
Questions? Contact Erica Taylor at 410-313-1483 or email etaylor@howardcountymd.gov

Age Group/Camp

Adult

Location

Elkridge 50+ Center, 6540 Washington Blvd, Elkridge, MD 21075

When

February 22, 2025

10:00 AM to 11:30 AM

Saturday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Howard County Office of Children and Families

9830 Patuxent Woods Drive ColumbiaMD  21046

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Sessions

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More events from this organizer

event logo
February 22, 2025

Good Night, Sleep Tight

Howard County Office of Children and Families • 9830 Patuxent Woods Drive ColumbiaMD  21046 Organized by Howard County Government Save up to $10 on this event with ACTIVE Advantage!
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