January 10 - May 02, 2025
Gentle Yoga
Hughes Community Center • 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
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Description
This class is designed for 55 and older adults fit for floor and standing exercises. There is special attention given to balance training, core strengthening, stretching, and relaxation. Gentle Yoga is performed with all fitness levels in mind; however, it can be difficult for people with mobility or physical issues. Attendees will need to provide their own yoga mat.Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Pamela Hawkes
Age and Gender
Ages 55-99 · Co-Ed