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January 08 - 29, 2025

Sound Healing

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Organized by CITY OF CLAREMONT

About this event

Description

In this class, the instructor will lead participants in sound healing (utilizing 7 chakra-tuned Crystal singing bowls) paired with guided breathwork. Sound healing has been shown to improve well-being, sleep, alleviate anxiety, stress, and physical pain. Your instructor, Anamaria De La Cruz is an honors graduate of Yale University. She holds an MA in Music and is a credentialed CA educator with over 20 years of experience in the fields of Education and Music, with experience teaching students of all ages. www.anamariadelacruz.com.

Activity Secondary Category

Adult

Location

Alexander Hughes Community Center

Instructor

AnaMaria De La Cruz

When

January 08 - 29, 2025

11:00 AM to 11:45 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711

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