January 06 - May 02, 2025
Senior Chair Exercise
Hughes Community Center • 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Mild cardio, both standing and sitting, stretching for limberness, weight (or not) for strength and endurance, balance for fall prevention. People with walkers or in wheel chairs are encouraged to participate. Regular attendance is not required. *No Class 1/20, 2/17
Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Jean S. Aigner
When
Add to calendar
Age and Gender
Ages 55-100 · Co-Ed