January 03 - 31, 2025
Adult Fitness - Push the Limit Advanced
Rusch Park Community Center • 7801 Auburn Blvd. Citrus Heights, CA 95610 Organized by Sunrise Recreation and Park districtAbout this event
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Description
These fitness classes are for adults and mature adults looking to improve strength, endurance balance and flexibility. Classes will include chair aerobics, strength training and breathwork.
*Option to bring small dumbbells for added intensity (ex 1 lb., 2 lb., 3lb.). Think small. Please wear fitness appropriate shoes.
This class is for those who are looking for more of a challenge. There is no chair-work done in this class.
*Please wear fitness appropriate shoes
*Option to bring small dumbbells for added intensity (ex: 1 lb., 2 lb., 3 lb.). Think small!
*Please wear fitness appropriate shoes
No class 1/20
Location
Rusch Park Auditorium at Rusch Park Community Center
Instructor
Erin Alvarez
When
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Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Adult Fitness - Push the Limit Advanced
$52.00