February 05 - 26, 2025
TYSC: Stretch and Flow
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Flex and Flow combines dynamic stretching with gentle, flowing movements to enhance flexibility, improve circulation, and build functional strength. For more information, contact us at 980-314-1320 or TYSC@MeckNC.gov.
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Instructor
Sabaucka DeShields
Age and Gender
Ages 55-255 · Co-Ed