TYSC: Fit After 55
Tyvola Senior Center 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This class combines cardio, strength training and other exercises to improve your balance, flexibility, and overall fitness. For more information, contact Tyvola Senior Center 980-314-1320 or TYSC@MeckNC.gov. Pre-Reregistration required.
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Instructor
Ana UNCC Graduate Assistant