February 05 - 26, 2025
TYSC: Deep Stretch
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This is a guided exercise class designed to promote flexibility, relieve tension, and improve overall mobility. During this class, you will hold stretches for longer durations to target deep muscle tissues and connective tissues. For more information, contact us at 980-314-1320 or TYSC@MeckNC.gov.
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Instructor
Tyler UNCC Graduate Assistant
Age and Gender
Ages 55-255 · Co-Ed