February 04 - 25, 2025
TYSC: Core & Balance
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Join us for our core strengthening and balance exercise class. This class will use your abdominal and back muscles. Get prepared to tone, tighten, and enhance your balance! For more information, contact us at TYSC@MeckNC.gov or 980.314.1320. Pre-registration is recommended!
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Instructor
Sabaucka DeShields
Age and Gender
Ages 55-255 · Co-Ed