December 03 - 31, 2024
TYSC: Chair Fitness
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Chair Fitness is a low-impact exercise program designed for individuals of all fitness levels. Chair fitness routines may include stretching, strength exercises, cardiovascular exercises, and more. For more information about the program, contact us at TYSC@MeckNC.gov or 980-314-1320.
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Instructor
Janice Baugher
Age and Gender
Ages 55-255 · Co-Ed