January 02 - 30, 2025
MDRC: SilverSneaker Circuit (Jan 2025)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210
This event has ended.
About this event
Description
Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every fitness level, and your instructor can adapt the exercises depending on your skill.Participants will use a combination of hand weights, resistance bands, line dances, choreographed cardio sections, and end with a relaxation & meditation section.Age Category
vii. Senior (Ages 55+)
Location
Marion Diehl - Gymnasium at Marion Diehl Recreation Center
Instructor
Scott Reynolds
Age and Gender
Ages 18-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!