February 04 - 27, 2025
MDRC: H2O Sculpt (Feb 2025)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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A moderate to high intensity, strength and resistance water aerobic class that focuses on building muscles and cardiovascular endurance. This class will offer a full range of motion providing muscular strength, stamina and power. Get fit, boost your mood and reduce stress as you exercise to popular music providing a full body workout. A fun way to get in shape!
Intensity Level: Moderate IntensityWater Depth: Shallow WaterAge Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed