December 01, 2024 - January 31, 2025
ERRC: Senior Circuit Strength Winter 2024
Eastway Regional Recreation Center • 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
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Fitness designed for older adults who are active and want to improve their strength, flexibility, balance, and endurance. All classes offer an optional chair used for seated or standing support and may be used for stretching and relaxation exercises. Intensity: Low-Moderate (Senior Fitness 55+) Please be advised that fitness instructors are subject to change based on availability.
When
December 01, 2024 - January 31, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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