Core 30
CG Community Recreation Center 1905 N. Peart Road Casa Grande, AZ 85122 Organized by City of Casa GrandeAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A 30-minute high intensity interval training work out followed by a 30- minute intense standing core workout that blasts the abs and strengthens muscles in the midsection (core). These are stand alone classes that can be done separately for a quick, intense workout, or combined for one very intense, total body workout.Age Category
Adult
Location
CRC Group Fitness 202 at CG Community Recreation Center
When
September 06, 2024 - January 03, 2025
8:30 AM to 9:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday