Beginner Yoga - Spring Session (ages 18+)
Stuart Community Center 415 Franklin Street Carlisle, PA 17013 Organized by Carlisle Parks and RecreationAbout this event
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Description
Do stress and anxiety affect your ability to relax and unwind? Are you simply looking for a nourishing and restorative yoga practice?This 4-week session presents varied gentle yoga practices combined with guided imagery to encourage deep relaxation, gentle healing, and effectively cultivate positive energy, inner strength, and beneficial balance. This class is open to everybody, no experience necessary!
Make-up 6/3
Activity Other Category
Adults
Location
MP4 at Stuart Community Center
Instructor
Ellie Stambaugh