August 01 - December 20, 2024
*New* Relaxation and Breathing Techniques
Community Education, BG-WC • 1227 Westen St. Bowling Green, KY 42104 Organized by Community Education Bowling Green Warren County
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About this event
This class is a private, in-person 30-minute relaxing and meditative session. Join Apsara and learn how to let go of worries and enjoy deep rest with relaxation and breathing techniques. These techniques can help take away stress and anxiety. It can also be beneficial for improving sleep and your overall mood. Continue to practice these techniques after your session or sign up for multiple to have Apsara guide you through.
When
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Age and Gender
Ages 16-99
Location
Sessions
Media
1 Photos and Videos