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November 01 - 22, 2024

FITNESS: Chair Yoga and Balance Series

West Senior Complex • 909 Arapahoe Ave BOULDERCO  80302 Organized by BOULDER PARKS & RECREATION (w)
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Description

We're sorry, but this activity is over. The last meeting was Friday, November 22, 2024.

Chair Yoga and Balance SeriesThis class brings together postures and techniques of yoga with the support of a chair. Participants will work together on seated postures, balancing, and more. All levels of experience welcome.Instructor: Peter Michaelsen

Age Category

Older Adult

Location

West Age Well Center

Instructor

Peter Michaesen

When

November 01 - 22, 2024

10:00 AM to 10:45 AM

Friday

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Age and Gender

Ages 60-255 · Co-Ed

Location

West Senior Complex

909 Arapahoe Ave BOULDERCO  80302

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