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July 04 - 25, 2024

Aqua Fitness - H.I.I.T

Northshore YMCA • 11811 NE 195th St BothellWA  98011 Organized by YMCA of Greater Seattle
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Description

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A low impact but high intensity interval training workout with both cardiovascular and strength components. Water equipment, such as foam barbells, noodles, and flotation devices may be used.

Age

All Ages

Location

Northshore Y - Pool at Northshore YMCA

When

July 04 - 25, 2024

11:15 AM to 12:00 PM

Thursday

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Age and Gender

Co-Ed

Location

Northshore YMCA

11811 NE 195th St BothellWA  98011

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