September 05 - December 12, 2024
Pop Pilates
Twin Pines Senior & Community Center • 20 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 12, 2024.
Pop Pilates is a dance on the mat! A total body toning and cardio workout incorporating a mix of modern and classical mat Pilates exercises set to Pop music. You'll build strength, boost cardio endurance, and improve balance and flexibility. Perfect for all levels. Bring a mat and wear comfortable clothing.
Location
Senior & Community Center: MU Left at Twin Pines Senior & Community Center
Instructor
Melissa Chu
Age and Gender
Ages 14-255 · Co-Ed