Silver Foxes Seated Boot Camp
Twin Pines Senior & Community Center 20 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and RecreationAbout this event
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Description
Gain strength, increase functional mobility, and improve bone density with this safe and effective fully seated 45-minute workout. Whether youre 55+, currently using a wheelchair, or just looking to try something new) and without the fear of falling), then this class is for you.
Don't let the fact that we're seated fool you, were going to work and have fun!
Location
Senior & Community Center: MU Left at Twin Pines Senior & Community Center
Instructor
Lacey Soares