April 10, 2025
Improve Your Posture Clinic
The Watermark • 209 S. Center St. Beaver Dam, WI 53916 Organized by City of Beaver Dam Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 10, 2025.
Instructor: Livia Schomber, 200-hr. Certified Yoga Teacher, Certified Aerial Yoga Teach & Yoga Nidra Teacher
Having good posture can help you avoid common aches and pains occurring in the neck, shoulders and spine, reduce the stress on the joints and provide more space for the internal organs to function properly.
This FREE Posture Clinic will help you assess, correct and restore your posture for better health benefits. Participants will learn the fundamentals of good posture while assessing their own posture. Tips will be provided on how to apply the learnings to everyday life along with exercises to correct misalignment.
Location
The Watermark at The Watermark
Age and Gender
Ages 18-255 · Co-Ed