January 06 - March 14, 2025
Aqua Fitness-Beginners
Heather Gardens Clubhouse • 2888 S. Heather Gardens Way Aurora, CO 80014 Organized by Heather Gardens Association
Registration unavailable.
About this event
Description
This activity is closed to further registration.
Learn the basics of an in-the-water workout. Your instructor will work with you to learn your limitations and goals and help you adapt getting balanced, gaining endurance, flexibility, and increased range of motion through a total body workout that includes stretching, joint movement, anaerobic and aerobic activities.
Location
Pool-Indoor at Heather Gardens Clubhouse
Instructor
Kay Wallace
When
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Age and Gender
Co-Ed