August 05 - 26, 2024
Aqua Fitness
Auburn Valley YMCA • 1620 Perimeter Rd SW Auburn, WA 98001 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water equipment may be used in this low-impact, high-intensity water workout.
Age
All Ages
Location
Auburn Y - Lap Pool at Auburn Valley YMCA
Age and Gender
Ages 14-99 · Co-Ed