Tai Chi & Qigong Part 1&2 #1 - Drop-in 1/6
Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
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Description
The long-established forms of Tai Chi and Qigong bring out our natural sense of Wuji – the original, relaxed state of the body. Your mind, your body, your emotions and your Self become more harmonious. We learn to move with softness, slowness, and smoothness which lead to strength, stamina, stability, and suppleness. Then we can find our Qi (Chi). Prerequisite: Need to do Part 1 class for at least one month session. Instructor: Caroline Hatfield * Location: Multi-Purpose 1 & 2
Activity Secondary Category
Fitness
Location
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
Instructor
Caroline Hatfield