March 03 - 24, 2025
Strength Training Monday #3 - March
Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
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Description
Strength Training focuses on improving muscle mass, bone density, and flexibility. Body weight and weighted exercises are used. Must be able to get up and down from the floor. Dumbbells provided, but you may bring your own. 2025 Senior Membership is not required for this activity. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2
Activity Secondary Category
Fitness
Location
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
Instructor
Delphine Herrera
Age and Gender
Ages 18-85 · Co-Ed
Location
Sessions
Strength Training Monday #3 - March
$60.00